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A Short Course ... - Last Lesson (12)
Welcome to the last lesson of this short course. Today, we discuss the benefit of a routine. Do you have a regular schedule for doing...

Orthovision
Nov 23, 20161 min read
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A Short Course ... - Lesson 11
Lesson 11: Do not read or study when overly tired or just before falling asleep. Also, do not read or study just after you get up in the...

Orthovision
Nov 16, 20161 min read
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A Short Course ... - Lesson 10
We have written a blog the topic of Myopia in Asian children in Singapore vs Sydney. The results are compelling and support our lesson...

Orthovision
Nov 2, 20161 min read
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A Short Course ... - Lesson 9
Lesson 9: Avoid reading or near activity by all means while in a moving vehicle. You are highly encouraged to look at sights in the...

Orthovision
Oct 26, 20162 min read
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A Short Course on Visual Hygiene - Lesson 3
So by now we have practiced some distance to the book as well as being aware of the space and periphery. We are ready for the next step....

Orthovision
Sep 14, 20162 min read
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Those middle-aged eyes!
I have been following Sumiko Tan's features for a long time as I find them very entertaining and as I can relate to them very well. They...

Orthovision
Apr 11, 20161 min read
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